Lung Meridian Channel

To promote better flow of energy through poses and meditative practice.

Lung Meridian Channel is like the Prime Minister of the body. It governs our qi, pores, pores hair. The meridian channel passes through a few important organs , started off from the middle portion of our upper body, to big intestine, goes back up through gastric, to heart, lungs, then passes over to the inner arm till the big thumb. Hence, it can help to improve on the functions of different organs. 

 To enhance for the flow of the meridian channel, massage according to the flow direction. 

In the video, a  short meditative practice with self massage will be demonstrated that can help to assist the flow in the lung meridian channel.