Pericardium Meridian Channel

To promote better flow of energy through poses and meditative practice.

Pericardium Meridian Channel serves as the protective layer for our heart. It started from our heart and chest area out to the the arm and finger. There are only 9 acupressure points , yet it is very important. It can help to heal and prevent heart disease, palpitation etc . Further when the child is having high fever in the middle of the night and there is no doctor to go to, it can help to subside the temperature too, through gentle massage 

 In the video, it will demonstrate the key points to massage for heart related issues as well as subside of fever. Heart mudra and a simple chest opening stretch will be introduced to enhance the flow of energy within the channel.