Stomach Meridian Channel

To promote better flow of energy through poses and meditative practice.

Stomach Meridian Channel functions more than what it seems. How well our prana / qi and blood circulate in our body depends on stomach and spleen meridian channel. Stomach meridian channel helps to digest while spleen meridian channel helps to absorb. Sometime we may eat a lot and still feel hungry very easily, it would mean that there is fire in the stomach meridian channel. If we dont have appetite or after eating much we want to vomit, it would represent there is coolness within. The stomach meridian channel makes one round on our face too, hence improving the flow for it will reduce pimple too . Click on to learn more about it, mudra, simple backbend, self massage and meditative practice will be demonstrated to enhance the flow of qi within.