International Day of Happiness

Today, we celebrate the power of happiness and how it can transform our lives. The journey to happiness begins within, and one powerful way to nurture it is through yoga. ????‍♀️✨ Yoga not only strengthens the body but also calms the mind, reduces stress, and promotes...

World Kidney Day

Today, we raise awareness about the importance of our kidneys and the vital role they play in our overall health. The kidneys are essential for filtering waste from our blood, balancing fluids, and regulating blood pressure. Yet, millions of people suffer from kidney...