by admin | Aug 21, 2022 | Uncategorized
Getting to know that there is a little within us, it is the most exciting & happiest moment ever. It’s like finally , for me ! It’s truly a blessing miracle, especially the age of 40. Yoga has helped me a lot throughout this journey. And in this and subsequent...
by admin | Nov 23, 2021 | Uncategorized
Recently I have drawn this using some tutorial online, it turns out to be the reflection of my mind. Hence, decided to do a pretty short mindfulness practice on it. As I close my eyes, the surrounding darken and everything seems to be falling to dead silence....
by admin | Jun 19, 2021 | Uncategorized
Surrender is powerful, it allows us to gain strength and be nourished once again. Surrender is not the same as giving up. When one surrenders, he / she accepts anything that is happening or going to happen . One will not be going against any outcome. Yet when one give...
by admin | May 20, 2021 | Uncategorized
Sun Salutation is always my favourite, especially when there is just no time that I can steal to practice. The name may sound a little ‘religious’, however, it just means salutating to the sun, to receive and revive more energy within. All beings need sun...
by admin | Jan 20, 2021 | Uncategorized
“Nothing in existence repeat except for our mind.” Sadhguru said , during one of the lessons in the online Inner Engineering. When we live without awareness, our mind keep repeats the same scene; just like a cassette player keep on looping even when it is...
by admin | Jan 17, 2021 | Uncategorized
“You are not what you think you are” Sadhguru said, during on of the Inner Engineering online course sessions. He asked us to list 3 situation when we are happy. For me, it is 1~ when my loved ones are happy, 2~ when i feel free, 3~ during and after...
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