by admin | Sep 5, 2023 | Uncategorized
During the second trimester, we tried to do as much things as we can, knowing the physical limitation during the third trimester; travelling, shopping for baby and maternity stuff, preparing baby room etc. As third trimester comes, our weight increases, tummy becomes...
by admin | Aug 30, 2023 | Uncategorized
With much worries and anxiety, 1st trimester had passed! With all the blood tests and scan carried out, I stepped into the 2nd trimester. A time when I felt more assured and comfortable. Prenatal yoga could be started once Gynaecologist gave the clearance. Usually my...
by admin | Aug 21, 2022 | Uncategorized
Getting to know that there is a little within us, it is the most exciting & happiest moment ever. It’s like finally , for me ! It’s truly a blessing miracle, especially the age of 40. Yoga has helped me a lot throughout this journey. And in this and subsequent...
by admin | Nov 23, 2021 | Uncategorized
Recently I have drawn this using some tutorial online, it turns out to be the reflection of my mind. Hence, decided to do a pretty short mindfulness practice on it. As I close my eyes, the surrounding darken and everything seems to be falling to dead silence....
by admin | Jun 19, 2021 | Uncategorized
Surrender is powerful, it allows us to gain strength and be nourished once again. Surrender is not the same as giving up. When one surrenders, he / she accepts anything that is happening or going to happen . One will not be going against any outcome. Yet when one give...
by admin | May 20, 2021 | Uncategorized
Sun Salutation is always my favourite, especially when there is just no time that I can steal to practice. The name may sound a little ‘religious’, however, it just means salutating to the sun, to receive and revive more energy within. All beings need sun...
Recent Comments