by admin | Mar 20, 2025 | Health & Yoga
Today, we celebrate the power of happiness and how it can transform our lives. The journey to happiness begins within, and one powerful way to nurture it is through yoga. ????♀️✨ Yoga not only strengthens the body but also calms the mind, reduces stress, and promotes...
by admin | Mar 13, 2025 | Health & Yoga
Today, we raise awareness about the importance of our kidneys and the vital role they play in our overall health. The kidneys are essential for filtering waste from our blood, balancing fluids, and regulating blood pressure. Yet, millions of people suffer from kidney...
by admin | Feb 21, 2025 | Uncategorized
It is the second time that Eczema is flaring all over. The first time was last year, it was pretty bad. This time round , it goes all over, my face is not exempted. I didnt have the issue of Ezcema prior that that, hence, while others mentioning abt Eczema, I had no...
by admin | May 28, 2024 | Uncategorized
Yoga is for everyone, starting the earlier, better it is. For my 21 months old girl, like many others, started to do downward dog on her own when she is less than 8 months old. There is not a need to teach her doing that, more of an instinct that it is what she needs....
by admin | Sep 5, 2023 | Uncategorized
During the second trimester, we tried to do as much things as we can, knowing the physical limitation during the third trimester; travelling, shopping for baby and maternity stuff, preparing baby room etc. As third trimester comes, our weight increases, tummy becomes...
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