by admin | Sep 26, 2021 | Health & Yoga
To round the day up, it is always good to do a legs up to the wall pose. It is simple yet with great effect. It cab nourish the abdominal organs and send blood over to the lower abs area. Through the legs being raised up, it activates the lymph glands, enhances the...
by admin | Sep 16, 2021 | Chakra
The seventh chakra, the crown chakra, at the top of our head, the softest spot when we were infant. It has the ultimate say in our mind body and soul. When the crown chakra is opened, we can facilitate the healing through directing the cosmic energy into our body. It...
by admin | Sep 13, 2021 | Chakra
The sixth chakra, the third eye chakra, ajna , encompasses the brain. It governs the pituitary gland, master gland for the whole endocrine system. It translate ideas and anything we have in the brain cortex into chemicals which determines mainly our metabolism,...
by admin | Sep 8, 2021 | Chakra
The throat chakra governs the thyroid gland which forms the basic metabolic rate. The element is Ether (original substance of the universe, the void space where time and space allowed the presence of matter). It is closely related to our mind and spirit, the seed of...
by admin | Sep 5, 2021 | Chakra
As the name stated, the fourth chakra is around the heart region. it covers the heart, lungs, thymus gland and vagus nerve. Imbalance in heart chakra would bring in symptoms like high blood pressure, coronary artery illness, asthma, autoimmune disease, reduces in...
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