by admin | Jan 17, 2021 | Uncategorized
“You are not what you think you are” Sadhguru said, during on of the Inner Engineering online course sessions. He asked us to list 3 situation when we are happy. For me, it is 1~ when my loved ones are happy, 2~ when i feel free, 3~ during and after...
by admin | Jan 14, 2021 | Inner Engineering
One of the topic in the online Inner Engineering course by Sadhguru is on Desire. It does give me another perspective into it. Hence would like to share it, hopefully will be useful for anyone reading this too ! We often hear people saying that desire is bad, it will...
by admin | Jan 8, 2021 | Inner Engineering
During the lockdown, I attended the Inner Engineering Course Online , by Sadhguru. I would say it is one of the best courses to improve ourselves holistically. In this and subsequent blogs, I will be sharing some of my learning from it. “When we accept...
by admin | Dec 16, 2020 | Health & Yoga
Often we hear that high metabolic rate is good, ideal for weight loss, and we are not aging that fast. If we were to google search a bit, we can see recommendation like taking pills, protein powder, energy drinks, to boost up the metabolic rate. But is it really so ?...
by admin | Nov 10, 2020 | Health & Yoga
For the previous to posts, I have been sharing on the take away from the book, Man’s Search For Meaning, in relates to building strong resilience within us. Yoga practice is crucial as part of our lifestyle because it can strengthen resilience. So how ? Lets...
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