by admin | Mar 5, 2021 | Book Review - The Choice
“If you are going to live, you have to stand for something.”I have been wondering, what I should do to make each day meaningful till my last breath. Knowing that upon death, I cant bring anything away with me, why should I work so hard to acquire different things like...
by admin | Mar 1, 2021 | Book Review - The Choice
“Survival is a matter of interdependence, that survival isn’t possible alone”I often ponder, why the seniors I have met tend to relying their happiness on their grandson, children, or even what kind of meal to be prepared by the spouse. Why is there such an...
by admin | Feb 26, 2021 | Book Review - The Choice
The choice by Dr Edith Eger is one of the must read books. I chanced upon it when I was reading the book, Man Search for Meaning. Both books were written by the survivor of Concentration Camp. I have written few blogs in regards to Man Search for Meaning, click on to...
by admin | Jan 20, 2021 | Uncategorized
“Nothing in existence repeat except for our mind.” Sadhguru said , during one of the lessons in the online Inner Engineering. When we live without awareness, our mind keep repeats the same scene; just like a cassette player keep on looping even when it is...
by admin | Jan 17, 2021 | Uncategorized
“You are not what you think you are” Sadhguru said, during on of the Inner Engineering online course sessions. He asked us to list 3 situation when we are happy. For me, it is 1~ when my loved ones are happy, 2~ when i feel free, 3~ during and after...
by admin | Jan 14, 2021 | Inner Engineering
One of the topic in the online Inner Engineering course by Sadhguru is on Desire. It does give me another perspective into it. Hence would like to share it, hopefully will be useful for anyone reading this too ! We often hear people saying that desire is bad, it will...
by admin | Jan 8, 2021 | Inner Engineering
During the lockdown, I attended the Inner Engineering Course Online , by Sadhguru. I would say it is one of the best courses to improve ourselves holistically. In this and subsequent blogs, I will be sharing some of my learning from it. “When we accept...
by admin | Dec 16, 2020 | Health & Yoga
Often we hear that high metabolic rate is good, ideal for weight loss, and we are not aging that fast. If we were to google search a bit, we can see recommendation like taking pills, protein powder, energy drinks, to boost up the metabolic rate. But is it really so ?...
by admin | Nov 10, 2020 | Health & Yoga
For the previous to posts, I have been sharing on the take away from the book, Man’s Search For Meaning, in relates to building strong resilience within us. Yoga practice is crucial as part of our lifestyle because it can strengthen resilience. So how ? Lets...
by admin | Nov 6, 2020 | Resilience - Man's Search for Meaning
After reading the book, Man’s Search for Meaning. I realised that resilience mainly based on whether we have found the meaning of life, and if we are living it out. I like how the author, Dr Viktor E. Frankl explained on the meaning of life. Below is the extract...
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